Welcome!

J. Mitchell Counseling, LLC is a mental health therapy practice serving clients in Central Illinois. Through offering individual and couples therapy, this counseling practice strives to empower people to heal and thrive. Contact me today to set up a free 15-minute consultation.
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About

Jojo Mitchell, is a licensed psychologist in the state of Illinois. They work with adults (ages 18 and up) in individual and couples psychotherapy. For many years now they have focused on meeting the needs of diverse individuals presenting with a range of social, emotional, and behavioral concerns. They are especially interested in supporting those with marginalized identities. They have worked at several major universities, hospital settings, private practice settings, and community mental health settings. They are passionate about working with the LGBTQIA+ population and are especially happy to provide trans-affirming care including letter writing and counseling support. Their office is located in Bloomington, Illinois. "My approach to therapy is integrative in nature and I incorporate evidence-based approaches and interventions in my work. I believe at the heart of any successful therapeutic encounter is an emphasis on developing a positive relationship with the person I am working with. I provide clients with a safe and affirming environment that validates their identities. My hope for every client I meet is that they walk away with a better understanding of themselves and what they might need to thrive." A bit about me as a person: My own struggles with mental health and trauma brought me to this field of helping people. I myself attended therapy for a number of years and the people who helped me were vital to my better accepting and understanding myself. I am honored to pay that experience forward. In my free time you likely would find me spending time with my partner and kids (my family says I am a kid at heart), playing video games, watching anime or some other fantasy based tv-show, going for a run on Constitution trail, cooking and baking, reading a fantasy-based novel, painting my nails, window shopping, etc.
Jojo M. Mitchell
Licensed Clinical Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Eating Disorders
  • Borderline Personality
  • College Mental Health
  • Dissociation
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Panic Disorders
  • Perfectionism
  • PTSD
  • Relationship Issues
  • Self-Harming
  • Social Anxiety
  • Kink/Diverse Sexualities
  • Body Image Disorders
  • Couples Counseling
  • Work Stress
  • Cultural and Systemic Oppression
  • Grief
  • Abuse Survivors
  • Transgender Issues
  • ADD/ADHD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Acceptance and Commitment (ACT)
  • Psychodynamic Therapy
  • Multicultural
  • Dialectical (DBT)
  • Cognitive Processing Therapy (CPT)
  • Feminist Therapy
  • Integrative Therapy
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • ISU Student Insurance
  • Optum
  • United Healthcare
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield

Location

A street map for office location at Bloomington, IL 61701-4365

Physical Office

Bloomington, IL 61701-4365